Lyla posting

When you feel like giving up, remember why you held on for so long in the first place.”~Unknown

WOW was my first response to this  quote. Sometimes I do forget how much I have invested in making my life/health better and it would seem so silly to want to throw all of that away because I tripped up the stairs or something silly like that;)LOL But, at times I do!

 I would like to challenge you to really think about all of the work you have put into getting more healthy both physically and emotionally the next time you feel like you can not go any further.  Because I do believe that there is a strong part of us inside that will hold on no matter what!!!! Embrace that part of you:) We are some” No Limit Soldiers” and are stronger than we’ll ever really know!!!